Healthy Beef and Pepper Rice Bowl
A tasty and wholesome dish combining lean ground beef, colorful bell peppers, and nutritious brown rice, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lb ground beef Use lean ground beef for a healthier option.
- 1 cup bell peppers, diced Use a mix of colorful bell peppers.
- 1 cup cooked brown rice Prepare according to package instructions.
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce Can substitute tamari for gluten-free option.
- 2 tablespoons olive oil
- Salt and pepper to taste
- Green onions for garnish
Instructions
Cooking
- Heat olive oil in a skillet over medium heat. Add the diced onion and garlic, cooking until fragrant.
- Add the ground beef and cook until browned.
- Stir in the bell peppers, soy sauce, salt, and pepper, then cook for another 5-7 minutes until the peppers are tender.
- Serve the beef mixture over a bed of cooked brown rice.
- Garnish with green onions and enjoy!
Notes
Serve hot as a main dish for lunch or dinner. Pairs well with a side salad or steamed vegetables. Store leftovers in an airtight container in the refrigerator for up to 3 days.